Les Mills™ Body Pump™ Class
October 14, 2018
Thursdays | 4:30 - 5:30 pm | At Massanutten Fitness & Rec Club
Weights class for absolutely everyone. This form of weight training will make you toned, lean and fit. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout that burns lots of calories. It’ll also tone and shape your body, without adding bulky muscles. Cost: $6 per person. For reservations, please call Massanutten Fitness & Rec Club at 540.289.4987.