Massanutten Moment

Massanutten Moment

Introducing Massanutten Moments

Your daily dose of fresh mountain air.

Massanutten Moments was created by our extraordinarily talented staff in an effort to bring you value-focused, positive content while many of us are spending a little extra time at home!

Throughout the coming weeks, we’ll upload videos that will help you to keep moving, stay active, and try new things all from the comfort of your home. Our segments include topics on yoga, exercise, cooking, healthy living, and crafts – fun for the whole family and all ages! A big thanks to the staff who made this possible: Sarah, Courtney, Jenna, Mike, Morgan, Lauren, Angel, Isabella, Chef, and Pastry Chef Kim.

Watch Massanutten Moments below or on Facebook, IGTV and our YouTube Channel.

Your Daily Dose of Fresh Mountain Movement with Jenna

During this video, Jenna will teach you some breathing techniques during workouts that will help for relaxation and then she will move on to some core stability work for people who tend to sit for long periods of time and deal with back pain and tightness. This is one of two videos we will be featuring with Jenna. We hope you enjoy!

Your Daily Dose of Fresh Mountain Ideas

Enjoy today’s Better Day Bonus: Your Daily Dose of Fresh Mountain Ideas with Morgan where you’ll learn how to create Flower Suncatcher Mandalas. This is a great activity to get the kids outside and enjoy some sunshine and flower picking! Click here for the Flower Suncatcher instructions.

Your Daily Dose of Fresh Mountain Eats

Learn how to make fresh pizza with the whole family in this episode of Massanutten Moments. Chef Mike and Pastry Chef Kim give you their tips (and some friendly banter) on how to make pizza dough the way you like it. Click here for the full recipe.

Your Daily Dose of Fresh Mountain Yoga

This yoga segment brought to you by the extraordinarily talented Isabella Jones, will feature a 5 minute warm-up in Sun Salutation - standing, a 5 minute core and back release, and a 5 minute Savasana for relaxing and reducing stress. Enjoy!

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